The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)
Mentorship with Jennifer Schwab

Mentorship with Jennifer Schwab

July 9, 2019
My guest today Jennifer is the Founder and CEO of Entity Magazine with one goal in mind: to inspire, support, educate and empower young women through action. Prior to ENTITY, Jennifer co-founded Sierra Club Green Home, a sustainable lifestyle website that was the first time Sierra Club (an environmental non-profit) entered into a joint venture with an outside party. She’s also an incredible designer which is evident for being at the ENTITY office in DTLA. The place is stunning.
 
In this episode we spoke about:
  • Jennifer’s career journey and how she got to where she is today
  • Why she started ENTITY magazine
  • The ENTITY mentoring program which I was speaking at right after the interview
  • The importance of mentors and how you can find one and more
 
Please subscribe where ever you’re listening to podcasts and leave a review to help this podcast reach more people.
 

Jennifer Schwab

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Ione Butler

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Trauma, Healing and Growth with Megan Zimring

Trauma, Healing and Growth with Megan Zimring

July 1, 2019

Megan “Z” Zimring, is a transformational coach, speaker and ceremonialist. She is the creator of the Liberation Dojo, and the founder of the Jaguar Collective. Once an elite martial artist and Olympic hopeful who ultimately overcame a debilitating spinal fusion, Z is passionate about helping others turn trauma into triumph and wounding into warrior wisdom. She is based in Los Angeles and facilitates 1 on 1 mentorship, retreats and immersions both locally & internationally. 

In this episode, we spoke about:

  • Z's journey to awakening
  • depression and anxiety are signs that you're not in alignment with your true calling and purpose
  • How she came off the medications she was on and how she healed herself
  • What the liberation dojo and how it helps people break through their fears
  • The Jaguar Collective and what that is
  • How to expand your edges
  • and so much more

Enter to win an exclusive 1 hour coaching session with Megan Zimring here.

 

Megan Zimring

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Relationships, Sexuality, and Embodiment with Dr. Cat Meyer

Relationships, Sexuality, and Embodiment with Dr. Cat Meyer

June 25, 2019

Dr. Cat Meyer, PsyD, LMFT is a licensed relationship and sex therapist, yoga instructor, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the host of Eat.Play.Sex podcast and  the founder of SexLoveYoga.com, an online platform for education and programs on relationships, sexuality, and embodiment.

In this episode, we discussed:

  • How to build intimacy and connections
  • Why we're afraid of pleasure
  • What are ways and practices to help in relaxing and expressing ourselves?
  • Allowing yourself to follow your curiosities and find your pleasures.
  • How to create an erotic map
  • The science of play, what is play?
  • How to create a relationship design program
  • Undone Yoga

Catch our new episodes every Tuesdays!

 

Dr. Cat Meyer

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Undoneyoga

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Ione Butler

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Flow Consciousness with Jackie Knechtel and Justin Faerman

Flow Consciousness with Jackie Knechtel and Justin Faerman

June 18, 2019

Jackie Knechtel is a visionary leader, connector, master manifestor, world traveler and pioneer in the area of flow

Justin Faerman is a visionary change-agent, international speaker, serial entrepreneur and consciousness researcher. He is the co-founder of Conscious Lifestyle Magazine. And he co-founded the FlowConsciousness Institute along with Jackie.

In this episode, they talked about:

  • How Jackie and Justin came together to create the Flow Consciousness Institute and what it is
  • How to identify and change your limiting old beliefs 
  • Your intuition and how to harness it
  • The scientific discoveries around Flow
  • What the Flow mastery course is, how you can win a free place in the program and much more

Enter To Win A Free Spot in Flow Mastery Online Program here

Jackie Knechtel

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Justin Faerman

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How To Develop Deeper Relationships With Christina Weber

How To Develop Deeper Relationships With Christina Weber

June 11, 2019

Christina Weber is the Founder of DEEPEN, a community and platform in which guides facilitate unique experiences which bring good-hearted, interesting people together.

In this episode we spoke about:

  • The problem with conventional dating and why Christina started Deepen
  • What Deepen is and how Deepen works as a solution to the problem of loneliness
  • How the Deepen experiences are created
  • Ideas she has for future experiences and upcoming events 
  • How she manages to stay on top of things and much more

Catch new episodes every Tuesday. 

 

Christina Weber

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Deepen

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Ione Butler

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The Youth Mental Health Project With Randi Silverman

The Youth Mental Health Project With Randi Silverman

June 4, 2019

Randi Silverman is a mother and the Founder and Executive Director of The Youth Mental Health Project.

A leading voice on the topic of youth mental health, Randi frequently travels the united states to speak about the importance of understanding the mental health needs of children, teens, and young adults and to facilitate community conversations after screenings of the film she wrote and produced called NO LETTING GO. Which you can watch on Amazon Prime.

In this episode we talked about:

  • Her experience as a mother to a 9 yr old boy who was suicidal
  • Why parents hesitate to share their experience about their children’s mental health
  • What she would have done differently knowing what she knows now
  • Tools that can help kids and and us adults 
  • Why she started the Youth Mental Health Project
  • Things to look out for in a someone who is struggling with mental illness

Enter to win a bag of Kimochi mixed bag of feelings giveaway here.

 

The Youth Mental Health Project

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Ione Butler

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Empowered Men and Women With Ariana Hall

Empowered Men and Women With Ariana Hall

May 29, 2019
Ariana Hall is a secret weapon for the “Post #MeToo” man who wishes to lead by example and become part of the solution. She specializes in communication, public speaking, and all types of relationships. As a professional singer, her touring experience has taken her around the world and put her in front of about one million audience members. Ariana is also a certified Tantra Instructor.
 
In this episode we spoke about:
  • Her journey from being a professional singer to the work she does now
  • Some of the internal struggles of men
  • The increasing problems with the swiping dating culture
  • How to have successful relationships with other people
  • Tantra and tantric meditation and much more

Enter to win a tailor-made meditation from Ariana here

 
Ariana Hall 
 
 
 
 
Content with a Purpose with Scilla Andreen

Content with a Purpose with Scilla Andreen

May 21, 2019

Scilla Andreen is an award-winning producer and CEO & founder of IndieFlix, a global, streaming and screening service that focuses on content for a purpose. She’s Included in Variety’s Women’s Impact Report as an Executive making a difference and is a popular speaker at Sundance, Cannes, CES, SXSW and Women in Film.

Scilla is also the Founder of IndieFlix Foundation, Director of the movie LIKE, a Producer of Angst, Screenagers, and Empowerment Project and is currently filming The Upstanders. Scilla is on a mission to change the world with film.

 

In this episode we spoke about:

  • Her platform "IndieFlix" and how it came about.
  • Building IndieFlix at the same time as NetFlix.
  • How she shifted from chasing the green to chasing quality in her work.
  • How and why IndieFlix became Content with a Purpose.
  • The power of movie screenings and how they start conversations.
    And so much more.

 Enter to win Enter To Win A Year Subscription To IndieFlix – Content For A Purpose here.

Scilla Andreen

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IndieFlix Foundation

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Ione Butler

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Body Love with Kelly LeVeque

Body Love with Kelly LeVeque

May 14, 2019

Kelly LeVeque is a holistic nutritionist wellness expert and celebrity health coach based in L.A. Her company "Be Well" grew out of Kelly's lifelong passion for health, the science of nutrition and overall wellness.
Kelly helps her clients improve their health, achieve their goals, and develop sustainable habits to live a healthy and balanced life.

In this episode, we talked about:

  • How she transitioned out of her corporate world to do the work she loves doing now.
  • Great advice for those wanting to change career paths.
  • Her book Body Love.
  • What it looks like to find balance in your meals.
  • How to feel more energized throughout the day
    And so much more.

 

Kelly LeVeque

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Ione Butler

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The Real Causes for Depression and the Unexpected Solutions with Johann Hari

The Real Causes for Depression and the Unexpected Solutions with Johann Hari

May 7, 2019

Johann Hari is an award-winning journalist, and the author of two New York Times Bestselling books. The first one is 'Chasing the Scream - The First and Last Days on the War on Drugs', and 'Lost Connections - Uncovering the Real Causes of Depression and the Unexpected Solutions'. He lives half of his year in London, and the other half of his year traveling to research his books.

In this episode we spoke about:

  • Johann's experience with depression and why he wrote his book.
  • Anti-depressants and their real value.
  • The link between work and depression.
  • Intrinsic and extrinsic motives and how to move away from destructive thoughts.
  • Nature as an antidepressant.
  • How the way we live prevents us from getting away from depression.
  • And how grief and depression are connected.
    And so much more.

 

Johann Hari

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Ione Butler

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