Let’s Talk About How You Can Get The Best Out Of Yourselves And Your Relationships With Sabrina Francis

July 18, 2018

Wow what a jam packed conversation, In this episode Ione Butler spoke to Sabrina Francis of Mind Set Match about the awesome book, The Chimp Paradox and how our brains work, the challenges of meeting people online and having too much choice, how to apporach someone you're interested in, focusing on what is important and what success means to you and much more. 

For more inbformation about Sabrina, check out MIND SET MATCH.com
You can also enter our giveaway to win one of 3 coaching sesions with her!

1st place prize/One Gold Winner - Two 90 minute coaching sessions either over Skype or FaceTime
2nd place prize/One Silver Winner - One hour coaching session either over Skype or FaceTime
3rd place prize/Five Bronze Winners - 30 minute coaching session either over Skype or FaceTime

10% off any services to be redeemed at anytime as long as they get in touch with Sabrina within the month. 

Enter to win here >>>
https://bit.ly/2L18zLz

These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions.

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7

 

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Sabrina Francis

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Let’s Talk About The Journey To Self-Rediscovery And Reconnection With Ben Feder

July 5, 2018
Join me as I speak to Ben Feder about taking a break and moving with his family to Bali. Mindfulness. Happiness and more. 

Take Off Your Shoes in Amazon
 

These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions.

 

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7

 
 
Ben Feder
 
 
 
 
 
 
Music from Epidemic Sound: https://goo.gl/TFR9tb
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Let’s Talk About The Love Yourself Summit With Kayla Caldwell

June 28, 2018

On Saturday 7th July at 4pm I’ll be speaking at Entity Mag’s, Love Yourself Summit about “Takin’ charge” of your thoughts and mind and changing your life. 
The event celebrates women's individuality with a focus on body positivity, mental health, and gratitude. The summit will include keynote speakers, influencers, health and wellness coaches, local vendors, art installations, instagrammable areas, networking, happy hour and there's a puppy corner!

To buy tickets and for more info here’s the link >>> https://bit.ly/2tw9VSX

Tickets start at $19 GA and VIP tickets include a swell bottle in the gift bag (this does not include Preferred tickets $35) so you pretty much have bought a swell bottle and get a fantastic event for free. If you decide to look at it that way 

For 10% off tickets use discount code IONE

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Entity
 
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Let’s Talk About Finding Your Voice And Cultivating Rich Friendships Amy E. Smith

June 27, 2018

In this episode I spoke to life coach Amy E Smith about the importance of finding your voice and speaking your truth with grace and kindness. We also discussed the ways to cultivate rich friendships by first writing down the qualities that you’d like in a person, then ways in which you could meet these people, taking inspired action and letting the universe take care of the rest.

To learn more about Amy and download the "Standing Up For Yourself Without Being A Dick" eWorkbook, go to www.thejoyjunkie.com

Subscribe to my weekly(ish) email to never miss a beat http://bit.ly/2r3F8P7

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Amy E. Smith

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Let’s Talk About How To Work Smarter, Not Harder With Kimi Morton And Pua Pakele

June 5, 2018

What a fun conversation with Kimi Morton + Pua Pakele and Cabot of Best Life Ever! In this episode I spoke to these personal trainers turned lifestyle and business coaches about how to work smarter not harder, what it means to be a "badass" in business and in life, how create an extraordinary professional partnership and working from the inside out.

If you're an entrepreneur who wants to get some time back, if you have a 9 to 5 and want to find more enjoyment in your job or for anyone feeling overwhelemed with all the things you need to get done, listen to this. It's full of fantastic advice and tips on how to create the life you desire.

Enter to win a 60-Minute Breakthrough Call For Your Best Life Ever With Kimi And Pua here >>> https://bit.ly/2swC9x7

To learn more about Kimi and Pua go to http://bestlifeever.buzz/

Sign up to my occasionsal email update. It is the only way you can stay informed about our latest giveaways, FB lives and uplifting content >>> bit.ly/2r3F8P7

With love Ione Butler

These episodes are live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions.

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7

 

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Best Life Ever
 
 
 
 
 
 
 
 
Kimi Morton
 
 
 
 
 

 

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Let’s Talk About Awareness, Checking In With Where Your At, How Desperately The World Needs Feminine Energy…

May 31, 2018

Let's talk about awareness, checking in with where your at, how desperately the world needs feminine energy, how to know where to live and tips on moving to another country.

For more information about the documentary I was talking about: http://amplifyher.com/ 
Lux Moderna is the DJ I mentioned who has Lymes Disease and uses music and meditation to heal.

I will be speaking at the FemmeQ Global Summit 28th, 29th June:
http://femmeq.org/
For a 20% discount use code IBUC20

These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions.

 

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7

 

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Let’s Talk About How To Escape Your Isolating, Divisive & Limiting Beliefs With Runa Magnus

May 29, 2018

What a fun conversation with an amazing woman who likes to light up people's hearts. In this episode I spoke to Runa Magnusdottir a speaker, personal branding coach and the the founder of The Change Makers and the #NoMoreBoxes movement about how to find what makes us happy, how to stop putting ourselves and others in boxes, the vitality test, being a "slashy" and more.

Enter to win the fantastic course "Claiming Back Your Happiness Zone" here: https://bit.ly/2GGX2tI

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

Sign up for Ione Butler's email updates to never miss a beat: http://bit.ly/2r3F8P7

Here's the link to the Vitality Test we spoke about:
https://fiveinstitute.com/members/the-vitality-test/

 

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Runa Magnus
 
 
 
 
 
 
 
 
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Let’s Talk About Beating Depression And Creating A Life So Good You’ll Pinch Yourself With Kitty Waters

May 22, 2018

Kitty Waters is an inspirational, motivational speaker, Coach, Consultant, Mentor. In this episode we spoke about how Kitty overcame depression to create a amazing life for herself, how to do you dharma, followe your inner voice and create a life so good you'll pinch yourself. 

Enter to win Kitty’s "Do Your Dharma" Online Course: https://www.upliftingcontent.com/enter…/

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

Sign up for Ione Butler's email updates to never miss a beat: http://bit.ly/2r3F8P7

 

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Kitty Waters

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Let’s Talk About Depression

May 10, 2018

I will not be doing a Facebook live today because I'm going to be on the Steve Harvey show, he's helping me find a boyfriend. Seriously! Check out my instagram story for live updates of the whole crazy experience @ionebutler.
In the mean time I wanted to re-share a podcast I made a couple years ago about depression which was really the start of Uplifting Content. Enjoy!

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

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Let’s Talk About Finding Forgiveness After Hate With Arno Michaelis & Pardeep Singh Kaleka

May 8, 2018
In this episode, I’m talking to a former white supremacist, Arno Arr Michaelis IV and an Indian immigrant, Pardeep Singh Kaleka. After the Oak Creek Sikh Temple Shooting in 2012, Pardeep and Arno came together and formed Serve 2 Unite, an organisation to combat hate and work towards creating inclusive, compassionate and nonviolent climates within schools and communities.

In this episode we talk about their remarkable stories, how they are working relentlessly to unite and inspire others to make change and stand for what they believe in, healthy masculinity and much more.

Their new book, The Gift Of Our Wounds is available to buy now! You can also enter to win a copy here: https://bit.ly/2rou9O1

 
Here’s the link to my interview with Arno Michaelis and Andre Bloc about race: https://web.facebook.com/upliftingcontent/videos/1493633550725241/
 

Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you.

Sign up for Ione Butler's email updates to never miss a beat: http://bit.ly/2r3F8P7

 

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Arno Michaelis
 
 
 
 
Pardeep Singh Kaleka
 
 
 
 
My Life After Hate
 
 
 
 
 
 
Serve2Unite
 
 
 
 
The Gift of Our Wounds
 
 
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